What To Expect

Taking the first step and asking for help can feel daunting, especially if you've been struggling for a while.

Many people tell me they felt nervous before their first appointment, so if that's how you're feeling, you're not alone.

My private practice is based at Globe House in Love Lane, Cirencester. I'll provide clear directions before your appointment and there is convenient parking nearby, so you don't need to worry about finding me.

When you arrive, you'll be welcomed into a calm, friendly and confidential space where you can relax and take things at your own pace.

You don't need to prepare anything in advance, and you don't need to have all the answers.

Some people arrive knowing exactly what they would like help with. Others simply know that they don't want to keep feeling the way they do. Both are absolutely fine.

There is no judgement, no pressure and no expectation for you to share anything you're not comfortable discussing.

Many people worry that they will need to relive difficult experiences or talk in detail about painful memories.

One of the benefits of NLP is that this isn't always necessary. We can often work with how the problem is affecting you now, without needing to revisit every detail of the past.

You remain in control throughout the session, and we'll always work at a pace that feels comfortable for you.

My role is simply to listen, understand what has been happening for you, and help you move towards feeling calmer, more confident and more in control.

Appointments are available face to face in Cirencester or online via Zoom from the comfort of your own home.

If you're unsure whether NLP or hypnotherapy is right for you, why not book a free 15-minute chat? We can have a friendly conversation, answer any questions you may have, and decide together whether this feels like the right next step for you.

Sometimes the hardest part is reaching out.

You've already taken the first step by being here.